This year, I failed at my resolutions again. Here’s why.

Last year, I tried to tackle 1 resolution a month, but I failed. In fact, I only did 4/12, so this year I'm going seasonal.

This year, I’m doing one resolution a month to challenge myself, and I failed at both March and April’s: eating vegetables daily and...

If you’re having trouble getting yourself to work out, get certified in something. I've worked out daily since getting my POP Pilates® cert.

I accomplished the first of my 12 Resolutions of New Year’s: Host a Photo Booth.

This year, I’m doing 12 resolutions instead of one.

This year, I’m going to stick with the power of 3 for my resolutions, and pick three more for 2023

I’m running 6 days a week, and it’s been easy to get myself to do it. How? Habit pairing.

I’ve been busy pursuing my dream this year. Here’s the progress I’ve made toward my New Year’s Resolutions in 2022:

In the first week of 2022, I’ve already failed at my resolutions. So I scaled them back.

This year, I’m raising my New Year's Resolutions to the the power of 3.

So how am I doing on my New Year’s Resolution to be as healthy as Rob Lowe in Parks & Rec? Still just okay, but I have consistently worked o

So how am I doing on my New Year’s Resolution to be as healthy as Rob Lowe in Parks & Rec? Okay.

This year I’m going for broke. I’m making a resolution to be as healthy as Chris Traeger from Parks and Recreation. In other words, I am goi

I tend to get tunnel vision when I plan. But, like “The Shower Principal” episode of 30 Rock tells us: The same things happen every year.

What one dream are you working toward? And if you’re not making strides, you should start today. Here’s how: Pick 3. Make the new 20s roar!

I was thrilled to get my question answered on Vanderkam’s Before Breakfast podcast: How can I write creatively daily when I write full-time?

Since I work 40 hours a week, I decided to take two weeks off and focus on writing and working out.

By Kelly I made this meme using Canva.com, where you can make your own for free. So don’t steal. I’m a big fan of New Year’s Resolutions....

By Kelly I’ve still going strong on my New Year’s Resolutions and I think it’s because I got the Daily Greatness Wellness Journal for...