ChicksterSep 8, 20222 minEmbrace two workouts a dayI started doing something I never expected: working out twice a day. I know, right? Am I cray cray? Maybe. But hear me out.
ChicksterJul 24, 20222 minHabit pairing for workoutsI’m running 6 days a week, and it’s been easy to get myself to do it. How? Habit pairing.